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Cranberries are good for you and taste great if prepared properly. Cranberries are harvested in the fall and are an important part of holiday meals.
The cranberry is a source of the minerals calcium, magnesium, potassium, and phosphorus, plus various vitamins like Vitamin A, Vitamin B1 Thiamine, Vitamin B2 Riboflavin, Vitamin B2 Complex Niacin.
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